Vision
Our vision is to help you achieve your goals.
Philosophy
Our philosophy is to work with you on your goals so that you are provided with best experience on the journey towards a fit and healthier lifestyle.
Why Stay-Fit?
We all want to stay fit and healthy in our lives, isn't it? But why it is important to stay -fit?
Staying fit and healthy helps us fight any disease/illness, cope with stress and promote emotional fitness. It helps us manage and enjoy our daily lifestyle.
SFSC physiotherapy services believes that we all are entitled to live in a constant state of optimal physical and emotional fitness.
Why Stay-Connected?
We must listen to our body. Our body sends signals to us in a timely manner when we are getting fatigue or suffering from any illness/pain. According to the research, any pain that stays in our body for more than 3 months is characterized as chronic pain. This chronic pain leads to further changes in the body and prolongs the recovery time.
At SFSC physiotherapy services, we believe that we should stay connected to our body and manage any pain/illness in a timely manner so that it doesn't lead to chronic issues.
Why Choose us?
- Goal focussed/understand your needs
- Clear explanation of the condition/ symptoms
- What to expect in current and future sessions
- Likely timeline of the treatment
- Equip you to self manage such condition in future
- Exercise oriented
Conditions
Stay Fit - Stay Connected (SFSC) Physiotherapy services offers holistic management of the following conditions by our talented and experienced physiotherapist to achieve your goals and great outcomes. These conditions include;
- Joints pain - shoulders, elbows, hands, hips and groin, knees, foot and ankles
- Postural Syndrome
- Back pain and Nerve pains
- Neck pain and Headaches
- Musculoskeletal injuries - sprains, strains, fractures, bursitis, tendinitis/tendinopathy
- Sports Injuries
- Rehabilitation post- Hips and knees replacement, joints and tendon surgeries
- Pelvic instability during and after pregnancy
- Biomechanical/Feet assessment and Orthotics prescription